Performance in Sport

Pushing your limits? Try pushing your recovery too. Inflammation is your body's natural reaction to the stresses you put on it. That doesn't mean you have to like it. Or accept it. 

High performance athletes exercise to their physical limits. Constantly.

Repetitive bouts of intense exercise leads to microscopic muscle tears triggering an inflammatory response - delayed onset muscle soreness (DOMS). Inflammation sucks.

Fight Delayed Onset Muscle Soreness (DOMS)!

Give delayed-onset muscle soreness (DOMS) the boot. Decrease recovery time and improve performance.

Read the Science!

Stay healthy for game time!

Training strains your immune system. Reduce your chances of catching common bugs by pumping up your immunity.

Read the Science!

Team Root Rescue

It's all about the little things. And chronic inflammation slowly  eats away the gains we get from training. Team Root Rescue are a group of individuals committed to high performance sport nutrition. To naturally promote muscle recovery and improve their own immunity through raw, plant based anti-inflammatory nutrition. 

We are proud to introduce athletes in the Root Rescue Sponsored Athlete Program. They are not influencers for our product. They simply use it. Alot.


Gabriella DeBues-Stafford

Canadian Record Holder 1500m, 1 Mile, 500m
Currently 4th ranked in world at 1500m

Tamara Jewett

4th Place IronMan 70.3 Augusta
World Championship Qualifier 2019 Winner IronMan 70.3 Muskoka
Winner Barrelman Niagara Falls
Winner K-Town long course Triathlon

Ethan Davenport

Elite middle distance runner
Junior Middle Distance Coach, U of T

Lucia Stafford

U of T Varsity, Middle Distance
Represented Canada at the 2016 U20 world track and field championships.
Named U of T female rookie of the year in 2016-17.

Avery Garrett Paterson

U of T Varsity, Middle Distance

Sarah Kwajafa

U of T Varsity, Middle Distance

Lizzy Whelan

U of T Varsity, Middle Distance

Rachel Jewett

U of T Varsity, Middle Distance

Madeline Kelly

U of T Varsity, Middle Distance


See yourself here? Get in touch!


This section doesn’t currently include any content. Add content to this section using the sidebar.