6 Week Supplementation on Muscle Soreness (RRW2)
Effect of Offseason Root Rescue® Supplementation on Total Body Muscle Soreness.
We studied professional hockey players training in the offseason to test whether 6 weeks of Root Rescue® supplementation (containing 4.8 mg active curcuminoids, 15.7 mg active gingerols per shot influenced subjective measures of total body soreness, assessed on a Visual Analog Scale by 6 paired subjects 4 shots/week for 6 weeks (2021).
This study finds a significant reduction in self-reported whole body muscle soreness (specifically in Chest, Arms, Back, p<0.05) in NHL hockey players during offseason training after consuming either 4-5 shots/week for a 6-week period.